Individualised.
in-person coaching.
excel.
In person training sessions help you build confidence and develop exceptional movement patterns. These sessions will be the foundation to help you excel in your training and develop the adaptations required for your goals. A coach can guide you to success by helping build consistency.
Build.
Location: EC Fitness Training, Brighton/Hove, SA.
Hit the link below to get in contact and organise your consultation.
individual training plans.
Develop.
Whether you’re looking to build a strong resilient body, a large aerobic base, improve speed and power, or all of the above, Ironstride Performance can help you become the best all-round athlete you can be.
conquer.
In-Depth Training Plan catered to your individual circumstance. Complete with Nutrition Guidance, Recovery Tracking, and Habit Tracking to provide you the best opportunity for success with your training goals. Great for those with a specific competition goal.
Plans Updated every 4 weeks and monitored weekly with ongoing support.
Purchase an individualised plan through the link below and get everything you need in one app.
