client testimonials.

“I would highly recommend Rhys as he is excellent at listening to what improvements you need in your life and building a followable, realistic and effective program.”

— Joey

“I have been doing 1:1 PT sessions with rhys for a few months now. rhys is super friendly and approachable, making every session comfortable and fun. rhys’ knowledge of fitness and movement and passion for what he does is clear, I highly recommend rhys to anyone.”

— Kiara

“Rhys is incredibly knowledgable, kind, and patient; every exercise is explained, and he ensures you are doin them correctly to get the most out of it. there’s no judgement, just a genuine and positive space.”

— Lisa